Plant-Based Meal
Getting enough energy is one of the important concerns among people who follow plant-based diets. A lack of energy might lead to a large number of problems including fatigue, tiredness, etc. In addition to this, it can also affect your everyday activities and reduce your productivity. Hence, it is important for you to
Plant-Based Recipes
Pregnancy is an important stage in the life of a woman that needs great care. The need for nutrients will be extremely high during this period, as it is essential for the growth of the fetus.
A lot of women switch to vegan diets during pregnancy periods, as it is considered as one of
Plant-Based Food
People switch to eating more plant-based food to boost health, maximize longevity, and for various other health benefits. This is the primary reason for the shift in peoples eating habits to vegan and vegetarian diets. However, few find it difficult because of the challenges that come along with following these diets. One such
Plant-Based Food
High blood pressure or hypertension is a problem that affects the vast majority of adults. This issue can increase the risk of different chronic conditions like stroke, heart diseases, kidney diseases, etc. Fortunately, it is possible for you to control blood pressure with the help of some lifestyle changes including diet. There are
Plant-Based Food
People usually have many doubts when switching from a more conventional diet to a vegan diet. Some of these doubts are a result of misconceptions, such as ‘vegan products are expensive' to name a myth. However, many of these are valid and genuine. Here is a compilation of FAQs regarding the transition to
